Yogurt
or Low Fat Cottage Cheese
Non Sugary Cereal
Raisins
Crushed Graham Crackers
Directions:
Use
yogurt or low fat cottage cheese and add nonsugary cereal, raisins,
crushed graham crackers, etc. to make it crunchy. You can arrange
it into a small glass in layers to make it look like a fancy
dessert. You can also let children make their own yogurt sundae.
Supply bowls, plain yogurt, cut-up fruit, and toppings of chopped
nuts, sunflower seeds, wheat germ, and dry cereal.