Clean
4 peppers and remove seeds. Mix the following together and stuff
the peppers:
1 cup quick rice
1/2 cup water
8 ounces no-added salt tomato sauce
8 ounces shredded mozzarella cheese
2 teaspoons basil
Cover
stuffed peppers and microwave for 15 minutes on 50 percent power
Recipe from “All-American Low-Fat and No-Fat Meals in
Minutes” By M. J. Smith, RD. Copyright 1990, 1997. This
material is used with permission of John Wiley & Sons,
Inc.
