Quesadillas

Ingredients:

2 tablespoons margarine
8 flour tortillas
2 cups grated low-fat Cheddar and/or Monterey Jack cheese
Salsa

Directions:
Melt half a tablespoon of margarine in a frying pan. Put one flour tortilla in the pan, sprinkle about half a cup of grated cheese over one half of tortilla, and fry for about 1 minute, until cheese melts but before tortilla gets crisp. Fold over other half. Put on plate to keep warm and repeat, adding butter to pan as needed.

Spoon salsa over top, if desired

Quesadillas can also be made open-faced in a toaster-oven, but they have to be watched carefully so they don't get too crisp. Melon, grapes or oranges finish off the meal. Or mix fruit salad with flavored yogurt and it doubles as dessert.