1 Tortilla
1/4 c Beans; canned
1/4 c Rice; cooked
Cilantro pesto or Salsa
Lettuce; shredded
Monterey Jack; or other Cheese- reduced fat variety
Directions:
Top tortilla
with beans and rice; warm in the microwave. Top with cilantro
pesto or salsa, shredded lettuce and a little grated low-fat
cheese. Roll up and serve.