16 oz.
All-white albacore tuna -drained
8 oz. Non-fat plain yogurt
4 oz. Lite 'n' Lively fat-free (cheese)
6 oz. Diced celery
6 oz. Shredded carrots
4 oz. Diced purple onion
Directions:
Toss all
together and serve in a whole-wheat pita pocket with lettuce,
tomato and sprouts.