Fruit Triangle Treats

Prep time: 15 minutes
Cook time: 30 minutes
Preheat the oven to 375° F
Ingredients:

4 medium apples, peeled, cored, and sliced into 1/4 inch slices.
1 tablespoon walnut or other high-quality oil
1 tablespoon lemon juice
1 tablespoon honey
2 teaspoons ground cinnamon
3 eggs
1/2 cup milk or soy milk
1/2 cup whole-wheat flour

Directions:
  • Pour the walnut oil into a 10-inch pie pan and spread to cover bottom.
  • Pour the lemon juice, honey, and 1 teaspoon of the cinnamon over the apples and mix.
  • In a medium-size bowl beat the eggs well.
  • Add the milk or soy milk.
  • Combine the whole-wheat flour and the cinnamon.
  • Add the whole-wheat mixture to the egg mixture and stir to form a batter.
  • Pour the batter into the oiled pie pan.
  • Place the apple slices on top of the batter, covering the surface. (The apples will sink into the batter.)
  • Bake at 375° F for 30 minutes or until the batter is firm and the apples are cooked.
Try it with other types of fruit, such as, peaches or blueberries, or sprinkle with granola, sunflower seeds, or sesame seeds.