As part of the Healthy Weight in Preschool Children project, CMU Public Broadcasting has developed workshops for parents and day care providers. Following are some of the handouts from the "Way to Go! Weigh to Grow!" workshops. Included are family activities, physical activities for children, and informational handouts.


Many of the workshop materials are PDF files and you will need the Adobe Acrobat Reader to open them

Activity 1 - Go Food Slow Food (PDF)
Activity 2 - Go Food Slow Food Chart (PDF)
Activity 3 - Go Food New Food (PDF)
Activity 4 - The Healthy Train Song (PDF)
Activity 5 - Tropical Fruit Salad (PDF)
Activity 6 - Freeze Dance (PDF)
Activity 7 - Animal Exercise (PDF)
Activity 8 - Stretch and Bend (PDF)
Activity 9 - Story Time (PDF)

Key Points: Healthy Weight in Preschool Children
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